Arguably one of the best self-help books of all time, Don Miguel’s The Four Agreements simplifies how to live life. Miguel states that life is lived based on the agreements we make – with ourselves, with friends and families and with God.

Based on ancient Toltec wisdom, the Four Agreements (be impeccable with your words, don’t take anything personally, don’t make assumptions and always do your best) offer a wise code of conduct that can rapidly improve our lives.  

The word ‘ikigai’ originates from Japan and is written by combining the symbols that mean “life” with “to be worthwhile.” While each person may have their own ikigai, the one thing we have in common is that we are all searching for our meaning in life. We intend to spend our days feeling connected to what is meaningful to us. Losing the connection to our purpose only leads to the feeling of despair and hopelessness.  

Ever wondered why we never stick to a New Year’s resolution by the time February rolls around? Author and entrepreneur James Clear highlights the fields of biology, psychology, and neuroscience to explain how habits are formed and their ability to propel us towards great success. Furthermore, he provides practical tools to aid you in transforming your habits for the better.    

Eckhart Tolle’s The Power of Now takes mindfulness to new heights by helping readers get intimately in touch with their own thoughts, and reminding them how destructive some thought patterns can be. Tolle explains the trick to living life to the fullest is being in the present moment – something we’re all aware of but fail to put into action.

While many self-help books lean towards criticism of social media usage, Digital Minimalism incorporates both research and anecdotal examples to offer sufficient recommendations on how to be more intentional towards internet-based media consumption.

By emphasizing intentionality and choosing to cast aside the more cunning aspects of smartphone app design, Newport highlights and optimizes specific ways platforms can provide value to people. 

Renowned American professor, lecturer and author, Brené Brown challenges readers to be vulnerable in a world where “never enough” conquers and fear has become second nature. While vulnerability feels uncomfortable and even a little dangerous at times, it makes us take a step back and examine the way we live our lives.

With many years of shame, vulnerability, and leadership research under her belt, Brown shares that there is nothing as uncomfortable, dangerous and hurtful as standing on the outside looking in, wondering “What if…?”.