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by Athirah Sofea

 

Sometimes, all it takes to change the course of our lives is a little motivation in the form of powerful words. Reading a book or listening to an interesting podcast can provide inspiration and direction. Taking a few minutes to listen to a relaxing podcast can help shut out the chaos of the world and offer tools to live a calmer life. 

 

There are many books and podcasts on various topics that have the power to transform lives. We have put together a list of books and podcasts that can inspire and help change your life in a positive way.  Below are a few examples to get you started. 

 

Books

Atomic Habits by James Clear 

In this book, James Clear argues that routine is the secret to goal-grabbing success. He explains how small, consistent changes in our daily habits can lead to significant improvements in our lives over time. Clear provides practical strategies for creating and sticking to good habits and breaking bad ones, emphasizing the importance of setting clear goals, tracking progress, and creating a supportive environment. By implementing the strategies outlined in the book, readers can improve their health, productivity, and relationships, and achieve their long-term goals. Overall, “Atomic Habits” provides practical advice that can make positive changes in our lives and can help transform our habits and achieve lasting success. 

 

The Alchemist by Paulo Coelho 

The story follows Santiago, a shepherd boy who embarks on a journey to fulfil his dreams and find his true purpose in life. Along the way, he meets several individuals who help him discover the important life lessons about following one’s dreams, overcoming obstacles, and listening to one’s heart. The book encourages readers to have faith in themselves and their abilities, to be open to new experiences, and to believe in the universe and its plan for them. Ultimately, “The Alchemist” teaches that the journey is more important than the destination and that every experience, no matter how difficult, is an opportunity for growth and learning. 

 

The Little Prince by Antoine de Saint-Exupéry 

This book is a classic tale that teaches valuable life lessons in a simple and profound way. The story follows a pilot who crash-lands in the Sahara Desert and meets a young prince who has travelled to Earth from his asteroid home. Through their conversations, the little prince shares his wisdom about life, love, and friendship. The book encourages readers to appreciate the simple things in life, see beyond the surface, and cherish relationships with others. Antoine emphasizes the value of imagination and creativity and encourages readers to embrace their inner child. It teaches the readers to live more meaningful and fulfilling lives, and to appreciate the beauty and wonder of the world around them. 

 

Podcasts 

TED Radio Hour 

The TED Radio Hour is a podcast based on the popular TED Talks series. Hosted by Guy Raz, featuring in-depth interviews with experts and thought leaders where each episode explores a specific theme, from technology and science to art and culture. With its engaging and thought-provoking content, the TED Radio Hour offers listeners a unique perspective on the world and encourages them to think differently, to explore new ideas, and to push the boundaries of what is possible. 

 

The Tim Ferriss Show  

This podcast is a popular series hosted by Tim Ferriss, an entrepreneur, author and public speaker. It features an in-depth interview with successful people from various fields, including business, technology, sports, entertainment and more. Ferriss dives deep into their routines, habits, and strategies for success that can help listeners improve their own lives. With over 500 episodes, the show is known to be very engaging and insightful, and full of advice for those who are interested in personal development, self-improvement, and entrepreneurship. 

 

The School of Greatness with Lewis Howes 

The School of Greatness is a podcast series hosted by Lewis Howes, a former professional football player turned lifestyle entrepreneur, speaker, and author. The show focuses on exploring the principles and strategies that help individuals achieve greatness in their personal and professional lives. He interviews experts in fields such as psychology, health, and entrepreneurship. Howes and his guests share their personal experiences and insights, discussing topics such as mindset, leadership, relationships, and health. With over 1,000 episodes, The School of Greatness focuses on personal development, with a particular emphasis on building a growth mindset, overcoming challenges, and achieving success.  

 

These books and podcasts offer a range of insights and strategies for personal growth and self-improvement and can potentially change your life in positive ways. Give one, two or all a try!Â