Spending a large chunk of our time hunched over a computer screen at our workstations can leave us with back pain, neck soreness, headaches, tired and dry eyes, and shoulder or wrist pain. We can all relate. That’s why as part of their health series, YTL Learning Academy wanted to explore what is physiotherapy and how it can help with all those aches and pains.

Watch the video below to learn with us from Rebekkah Lynn Mohan and Ooi Zhi Xin, experts from REGEN Physio & Sports Rehab Centre.